Have you been working hard at being healthier? Maybe you’ve been going to the gym or exercising regularly or suffering through a restricted diet. Why isn’t anything happening? There could be some culprits that are hindering your progress and that is why you are not getting results.1. Clinging to … [Read more...]
It’s ok to be selfish
Have you ever looked around ((or scrolled through Instagram)) and wondered how do some people do all of the things they do? Do you ever feel overwhelmed with the laundry, the kids, cooking, etc etc?? It's easy to let yourself get caught up in that feeling ; next thing you know, you are feeling … [Read more...]