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KLeFrereFIT

A Healthier Life

KLeFrereFIT
Hi there!!! Im a mom with a passion for healthy living and fitness. Follow my journey with my family, faith, fitness, and food :) !! Read More…

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About Me

Hi there!!!! Im Kristi. I’m a Louisiana girl , living in Central Texas now. I am a wife and mother of twins who has always loved fitness. Over the years, I have tried lots of fad diets and exercise trends. Along this journey of increasing knowledge, I have found a passion in being the healthiest and best version of myself. I beleive that mental well being, exercise , and nutrition is the key to this and I want to share it with you!! 

I’m also a Certified Registered Nurse Anesthetist (BSN, RN, MSN, CRNA) , certified personal trainer, and a follower of Christ. I strive to be a life-long learner – my goal is to grow in all of these areas, so , you will  see some of these influences on here as well. Let me know if there’s any way I can help you to a happier and healthier life!!!! 

Happy and Healthy living to you all!! 

Kristi 

 

Questions?? Email me!! I’d love to help you!! 

[email protected]

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Recent Posts

  • Healthy Eating for Kids October 18, 2018
  • Healthy Hawaiian Pork September 20, 2018
  • Sweet & Savory Pork Bites September 7, 2018
  • You Decide September 5, 2018
  • Not getting results ??? December 6, 2017
  • Is your Metabolism damaged??? October 16, 2017
  • It’s ok to be selfish October 15, 2017

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