Hi there!!!! Im Kristi. I’m a Louisiana girl , living in Central Texas now. I am a wife and mother of twins who has always loved fitness. Over the years, I have tried lots of fad diets and exercise trends. Along this journey of increasing knowledge, I have found a passion in being the healthiest and best version of myself. I beleive that mental well being, exercise , and nutrition is the key to this and I want to share it with you!!
I’m also a Certified Registered Nurse Anesthetist (BSN, RN, MSN, CRNA) , certified personal trainer, and a follower of Christ. I strive to be a life-long learner – my goal is to grow in all of these areas, so , you will see some of these influences on here as well. Let me know if there’s any way I can help you to a happier and healthier life!!!!
Happy and Healthy living to you all!!
Questions?? Email me!! I’d love to help you!!
Facebook / Twitter / Instagram : KLeFrereFIT